What is Preconception Nutrition? Preconception health and nutrition care focus on things you can do before and between pregnancies to increase the chances of having a healthy baby Why is it important? Preconception nutrition research has shown that food and healthy nutrition are tied to fertility health in both women and men. Additionally, there are substances that can hinder fertility. What is involved in preconception nutrition? Preconception Nutrition Preparation. Begin making healthy changes 3 months … Continue reading Preconception Nutrition