Care with Respect, dignity, Compassion and Commitment

Obstetrician, Gynaecologist, IVF Specialist

Preconception Nutrition

What is Preconception Nutrition?

Preconception health and nutrition care focus on things you can do before and between pregnancies to increase the chances of having a healthy baby

Why is it important?

Preconception nutrition research has shown that food and healthy nutrition are tied to fertility health in both women and men. Additionally, there are substances that can hinder fertility.

What is involved in preconception nutrition?
Preconception Nutrition Preparation.
Begin making healthy changes 3 months to a year before you conceive. Evidence shows that healthy nutrition and fertility is linked in both men and women. Below is a list of suggestions for healthy nutrition prior to conception:
• Folic Acid: The recommended dose that women of childbearing age obtain 400 micrograms (0.4 milligrams) of folate or folic acid each day. This B vitamin helps reduce a baby’s risk of neural tube birth defects such as spina bifida.
If your family has a history of neural tube defects or certain medical conditions, you may need an increased dose regime which your doctor can guide you. Folic acid may be obtained naturally through leafy, dark green vegetables (i.e. spinach), citrus fruits, nuts, legumes, whole grains, and fortified bread and cereals. These foods can be supplemented with a Prenatal Multivitamin which usually contains 500 – 800mcg of folic acid.
• Calcium: It is recommended that women get at least 1,000 mg of calcium a day. Calcium may be obtained from natural sources such as low-fat yogurt, canned salmon, sardines, rice, and cheese.
• Supplements & Vitamins: In addition to a healthy diet, many healthcare providers will encourage you to take supplements to increase the probability that you get all the nutrients you need.
• Caffeine: It is important to wean yourself off of caffeine (including chocolate), as research has shown that more than 200-300 milligrams of caffeine per day may reduce fertility by 27 percent. Caffeine also hinders the body’s ability to absorb iron and calcium.
• Things to Remove: Artificial sweeteners, alcohol, recreational drugs and cigarettes and passive smoking all have the potential of harming your soon to be conceived baby.
A Nutrient That Can Benefit Both of You
Oysters contain high levels of zinc – a nutrient that contributes to semen and testosterone production in men, and ovulation and fertility in women.
There are several studies that indicate that deficiencies in zinc affect both male and female fertility.
Maintaining the recommended dietary allowance of zinc (15 mg a day) can help keep your reproductive system functioning well.

Dr Kaur sees patients for preconception counselling at her clinic in Spring Hill. You can make an appointment by calling (07) 3839 0552 and one of her friendly staff can help you or submit a request online on the website “www. aurorawomenshealth.com.au”

Vulva And Vaginal Irritation

The vulva is a regular name given to the outer parts of the female genitals. Vaginal discharge or secretion happens in all women; it helps to keep their vulva and vagina moist and get rid of bacteria and dead cells.

If you are faced with vulva irritation, seeking medical advice from your doctor regarding the causes of irritation is essential. However, before hitting your doctor with a call, this piece will assist you in having a profound understanding of your causes and treatments that are available.

What is Normal?

Understanding what is rational about differences and variations is vital in all women. Although individual’s woman’s Vulva has unique sizes and appearances that include differences between the left and right labia. Other changes include length, shape, and size. These natural variations and differences in women are healthy.

But, why is it difficult for women to see what their Vulva looks like? It is only because they can’t see it. Nonetheless, these can help: A mirror can come handy to familiarize yourself with it and identify what is normal for you; detect changes in appearance, bumps occurrence, cracked skin and thickening and thinning of the skin.


Vulva and vaginal irritation can be highly delicate and could lead one’s susceptibility to an extensive range of infection. These symptoms include:
Vaginal inflammation or discharge
Skin cracking or splitting
Whitening of skin
Odorless white discharge.


In most cases, there occurs a cycle of itch, skin tearing and splitting, scratch and secondary infection.
Many women with this condition shy away from discussing their symptoms and problem leaving it for many years before they will finally resort to seeking medical help.

Rather than trying to treat this problem yourself, it is highly essential to see your gynecologist prior any action. These are some of the tests that will be carried out by your doctor:
Blood Test
Urine Test
Vulva or Vaginal Test
Vulva Biopsy
These tests are necessary for diagnosis.


It is relieving that Vulva, and Vaginal irritation has known causes. These causes include
Vaginal Secretion
Skin conditions which include: Eczema, Lichen Sclerosus, and Dermatitis
Fungal, Viral and Bacterial Infection which include: Genital Herpes, Candidiasis (thrush) and trichomonas.
Use of medications, local anesthetics or preservative.
Allergies to substances like Laundry detergent, perfume, wax, soaps, bath and hair products, and feminine hygiene products.

Management And Treatments

The treatment for Vulva and Vaginal irritation depends solely on the causes. Therefore treatments that will be handed to individual patients will be subject to their cases. Their causes will bring forth the type of treatment that will be selected.

The types of the treatments that will be chosen for a patient battling with Vulva and Vaginal irritation are:

Use water only or non-soap substitute for washing your vulva.
Lean forward when passing urine
Swim in salt water
Avoid the use of talcum powder
Wear underwear that are made of cotton.

You can make an appointment with Dr Kaur on (07) 3839 0552
This article is written to be informative and does not substitute seeking a professional consultation from a medical professional.

Endometrial ablation is a surgical procedure in which the endometrium (or uterine lining) is removed permanently. The endometrium is the lining of the inside of the uterus, and its growth and subsequent shedding is what causes the bleeding of menstruation.
The burning away or removal of the endometrium is not exactly a permanent procedure, because the endometrium does grow back – especially in younger women. However, having more than one ablation is not advised.
Women who choose this procedure usually undergo it as a last resort. It is tantamount to sterilisation, especially in older women whose endometrium will not likely grow back.

Why is it done?

Some women have abnormally long or heavy menstrual periods, which could be caused by a host of factors including polycystic ovarian syndrome (PCOS) and fibroids. However, in a percentage of women, the causes of the bleeding is not known, this condition is called dysfunctional uterine bleeding (DUB).
Endometrial ablation is one method for treating DUB; the removal of the endometrium will cause the bleeding to cease.

It can also be a treatment for severe PMS and dysmenorrhoea (painful periods), albeit a rather fatalistic one. In fact, it should be approached as a last resort treatment because of its invasive process and the complications it can incur. In addition to that, women who still want children will have to find other methods for treating bleeding problems and painful periods.
Independent studies have shown that women who undergo the procedure are satisfied with the results; living a period and pain-free life can be liberating.

Types Of The Procedure

Endometrial resection: an instrument called a reteroscope and an electrode is used to destroy the endometrium in small sections. The surgery is specialised and can take up to an hour.
Non-reteroscopic ablation (or global ablation): This procedure is simpler and faster, and is gaining popularity. This method uses new devices like microwave endometrial ablation (MEA), Novasure and cryotherapy.
Success rate of endometrial ablation is up to 90%.


Cessation of menstrual periods in up to 50% of women, with light bleeding in 40%.
No need for further treatment for abnormal bleeds.
Painful periods are stopped.


As with every surgery, there are complications attached to this procedure. However, these are very rare, with those complications in 1/200 of patients.
Reaction to anaesthesia occurs in a small percentage of patients.
Some patients could have abnormal bleeding and haemorrhaging after the procedure.
In 10% of patients, the surgery does not take. These patients might have to have a hysterectomy.
Uterine perforation could occur in some women.
There is risk of infection.
Pregnancy is possible, but the chances are very narrow. These pregnancies are usually rife with complications and cannot be carried to full term.

The recovery time after the surgery is just about a week, as it is not a major surgery. Women who have had this procedure will still need to employ hormonal and barrier methods of contraception, as there is a slim chance of pregnancy afterwards.


You can make an appointment with Dr Kaur on (07) 3839 0552
This article is written to be informative and does not substitute seeking a professional consultation from a medical professional.

Abnormal uterine bleeding (sometimes referred to as dysfunctional uterine bleeding – DUB) is categorized as irregular uterine bleeding that occurs devoid of recognizable pelvic pathology, general medical disease, or pregnancy. The condition is symptomatic of a disruption in the normal cyclic pattern of ovulatory hormonal stimulation to the endometrial lining of the uterine wall lining.

Experts largely point to hormonal disturbances as the major precipitator: where reduced levels of progesterone engender low levels of prostaglandin F2alpha and cause menorrhagia (abnormally heavy flow); while increased levels of tissue plasminogen activator (TPA) (a fibrinolytic enzyme) lead to more fibrinolysis.
In Australian, the statistics reveal interesting facts. Up to 20 percent of Australian women in the reproductive age bracket complain of menstrual loss. As much as 1 in every 25 women in the country consults a doctor or another specialist on Abnormal Uterine Bleeding and other related issues. Surveys also reveal that over 50 percent of the cases of reported cases of Abnormal Uterine Bleeding usually end up being normal blood loss upon deeper examination.

Normal vs Abnormal Bleeding

Determining acceptable levels of bleeding is dependent on a number of factors including the physiology and physiopathology of the menstrual cycle. A good number of girls in Australia begin their ovulation cycles on or before the age of 13. Note that dysfunctional bleeding might be common in the first 2 to 3 years following the first ovulation cycle as a consequence of many anovulatory cycles resulting in irregular periods and heavy menses.

Once a regular pattern for ovulation and menstruation has been established (every 28 days or so), the woman is able to predict the duration/occurrence with a certain level of precision. Any deviation from this computed structure can be considered Abnormal Uterine Bleeding.

Types of Abnormal Uterine Bleeding

Ovulatory Abnormal Uterine Bleeding
Under this class of bleeding, progesterone secretion is prolonged because estrogen levels are low or depleted. This depletion precipitates the irregular shedding of the uterine lining, resulting in breakout bleeding. Such bleeding is also associated with tender blood vessels in the uterus.

Anovulatory Abnormal Uterine Bleeding
This class of AUB is more prevalent with rates of incidence reaching as high as 90 percent in women, Australia inclusive. In this case, ovulation is not occurring. This is common in reproductive ages such as early puberty and menopause. For the former, ladies who have not developed fully may see the release of a mature egg. This release precipitates the non-formation of the corpus luteum. As a result of this non-formation, estrogen is produced in copious amounts, leading to an overgrowth in the lining of the uterus, which leads to Abnormal Uterine Bleeding.

Management and Treatment
Usually, the age of the patient, causative factors as well as future plans for conception will determine the appropriate treatment/management route for each individual case. Depending on the age of the woman, the following treatment paths are suggested for the following groups:
At this age, doctors will recommend watching and ascertaining the regularity of your ovulation cycle, as maturity sets in. For unusual cases, progestin or birth control pills may be recommended to regularize your cycle.
Irregular Menstruation
In this scenario, doctors may opt for hormonal therapy such as a hormonal IUD to regularize your monthly cycle.

Regular Ovulation
Under this class, medical experts recommend administering birth control pills. In more profound cases, the woman may decide to undergo an endometrial ablation or hysterectomy, if there are no future plans for conception.
You can make an appointment with Dr Kaur on (07) 3839 0552
This article is written to be informative and does not substitute seeking a professional consultation from a medical professional.

Urinary incontinence occurs when a person urinates even when they do not want to. This means there’s an involuntary discharge or leakage of urine. It usually happens either as a result of weakened or loss of control over the urinary sphincter. This is a common problem that affects a whole lot of people.

This condition is a common occurrence among women with approximately 30 percent of women aged between 30 and 60 believed to suffer from urinary incontinence. There are different reasons why urinary incontinence can occur, but smoking and obesity are risk factors for it.

This loss of bladder control is often an embarrassing problem and the severity of the problem varies. From occasional leaks of urine when you sneeze or cough to as much as having an urge to urinate suddenly that you’re not able to get to the toilet before letting go. While it occurs more with age, it isn’t an inevitable result of aging and for some people a little lifestyle changes or medical treatment will ease the discomfort or even stop urinary incontinence completely.

Urinary incontinence can come with minor, and occasionally leaks of urine while others could let out small to moderate amounts of urine more regularly.

There are different types urinary incontinence based on how it happens and what causes it.

Stress incontinence: this happens when urine leaks as a result of increased pressure on the bladder by sneezing, coughing, lifting something heavy or laughing.
Urge incontinence: there’s an intense and sudden urge to urinate that’s usually followed by an involuntary release of urine. This condition might be caused by infections, diabetes or neurological disorders. There’s always a need to urinate more often, even throughout the night.
Functional incontinence: this is either a mental or physical impairment such as arthritis that does not allow you get to the toilet on time.
Overflow incontinence: this type of incontinence is as a result of a bladder that never empties completely. It leads to a constant leaking of urine.

Finally, when a person experiences more than one type of urinary incontinence the condition is known as mixed urinary incontinence.

Since urinary incontinence isn’t a disease but a symptom of bad results of some underlying physical or medical conditions or even everyday habits, with a thorough evaluation by a medical doctor, the cause of urinary incontinence can be determined.

Although urinary incontinence isn’t all that preventable, there are a few things that can be done to help decrease the risk of experiencing this condition.

Try as much as possible to do without bladder irritants such as alcohol, acidic foods and caffeine
Eat diet that contain more fibre, that would help prevent constipation which is a cause of incontinence
Try as much as possible to maintain a healthy weight
Engage in pelvic floor exercises

For those already experiencing the condition, the treatment of urinary incontinence depends on different factors like age of the patient, mental state, type of incontinence and general health.

Behavioral treatment:
This might be all that is needed for some people in the treatment of urinary incontinence. For people with stress incontinence, limiting how you drink can help reduce incontinence and those with urge incontinence are usually advised to avoid spicy foods, carbonated drinks and caffeine. This is because these foods irritate the bladder. Generally, exercises that strengthen the pelvic floor muscles should be done to help control the condition.

There are different drugs that can be prescribed for incontinence based on the type. One of such medications includes anticholinergics (or antimuscarintics) which is known to help prevent bladder spasms in the treatment of urge incontinence.

Devices and absorbent products:
There are also different products such as panty liners and pads to help avoid embarrassing situations.

In situations when the treatments do not offer enough relief for incontinence, surgery is usually prescribed.

You can read more about Urinary Incontinence HERE. You can make an appointment with Dr Kaur on (07) 3839 0552
This article is written to be informative and does not substitute seeking a professional consultation from a medical professional.

Why is hysterectomy performed?
There are usually different reasons why hysterectomy can be performed for on a woman. There are several reasons which can be benign or Cancer. The Hysterectomy for Cancer is done via a Gynae Oncology Team.
Few of the reasons for Hysterectomy are:

Uterine fibroids
Severe pelvic pain
Abnormal vaginal bleeding
Uterine prolapse
Ovarian cancer, cancer of the cervix and cancer of the uterus
Thickening of the uterus also known as Adenomyosis

Hysterectomy is usually prescribed for non cancerous reasons only when all other treatment plans have been tried without meaningful success.

Types of Hysterectomy

The way and procedures with which hysterectomy is done depends on how much of the reproductive system and womb can be left in place and the reason for the operation. Doctors can decide to either remove a part or the entire uterus depending on the reason why the hysterectomy is done. The types of hysterectomy include;

Subtotal or Supracervial hysterectomy is one in which the surgeon removes just the upper part of the uterus, leaving the cervix in its place.
Total hysterectomy removes both the cervix and the uterus
Radical hysterectomy is usually done only in the presence of cancer and it involves the removal of the uterus, the tissue on its sides, the top of the vagina, fallopian tubes, lymph glands and the cervix.

Hysterectomy can be done via:

Total Laparoscopic Hysterectomy: Learn more HERE (https://aurorawomenshealth.com.au/advanced-laproscopic/)

Abdominal Hysterectomy: Laparotomy or a “Cut” on the abdomen is required.

Vaginal Hysterectomy: Done via the Vaginal Approach.

Advantages of hysterectomy
It eliminates possibility of having uterine cancer in the future especially for women who have a family history of uterine cancer or those who have had cancerous growth in the past.
It helps in the treatment of uterine prolapse, a condition that sees the uterus slide into or beyond the vagina.
It reduces abnormal bleeding and this is the main reason why many women have hysterectomy because abnormal bleeding can be draining, painful and quite uncomfortable. Although more recently there have been other treatments like Medical management and Ablation
are available for these conditions, some women still prefer to have hysterectomy.
Uterine fibroids or growths can cause great pain and discomfort as much as the pain that’s felt when a woman suffers from endometriosis. While there are other treatments for this too, a hysterectomy helps to bring serious relief.

Disadvantages of a hysterectomy
There’s usually a significant recovery time needed for hysterectomy patients. Like all other surgery procedures, there’s a small risk of death and discomfort involved.
Hysterectomy sometimes leads to needing to take HRT (hormone replacement therapy). Although HRT’s have been found to provide short-term benefits, the long-term effects could be negative and might lead to other health problems.

You can make an appointment with Dr Kaur on (07) 3839 0552

This article is written to be informative and does not substitute seeking a professional consultation from a medical professional.

Morning sickness

When morning sickness comes to mind before pregnancy, some women just think it’ll be a routine of waking up, feeling nauseous, throwing up and that’s it for the day. Unfortunately this pregnancy symptom doesn’t stop in the morning, for some it’s an all day affair.

Causes and symptoms

For so many women, the first three months of pregnancy are usually characterized by nausea and vomiting. Although it is called morning sickness by the vast majority, the nausea and vomiting happens at any time of the day.

The level of the nausea could just be worse in the morning, reduce over the course of the day and for some women, it could last all day. The symptoms and its intensity will differ for every woman and from pregnancy to pregnancy. It’ll usually improve after the third month for most women and while it can stop earlier for some, some women will also experience morning sickness until they give birth to their baby.

Medically, morning sickness is known as “nausea and vomiting of pregnancy” and while about half of pregnant women only vomit, more than half have at least vomit or have nausea.

Morning sickness is quite normal and there’s no risk posed to the baby except in situations where the sickness is very severe. The cause of morning sickness is not fully known but it is usually related with pregnancy hormones. Apart from the major symptoms of nausea and vomiting, there are some other symptoms like not enjoying stimuli (smell, sexual experiences, touch, taste and visual) like you usually do.

Few ways to get a relief from morning sickness
There are relatively simple measures that might be enough to help those that have mild cases of nausea and vomiting. If you have symptoms of morning sickness that are severe or you feel you can’t handle them, there are effective medications that can be used to get relief.

Although the tips given here aren’t supported by scientific evidence, they may help.

Ensure you eat small snacks and meals and remember to do it frequently throughout the day so your stomach is not empty at any point. Foods with complex carbohydrates and lots of protein are usually very helpful but whichever you prefer, see to it that you are never in a rush to eat.

Don’t lie down immediately after eating as it can slow down digestion

After waking up in the morning, ensure you don’t rush out of bed. Get up slowly; sit for a while on the bed before jumping out.

Ensure you avoid food with smells that trigger your nausea and if almost everything does, try to eat only those that don’t even if it doesn’t all add up to a balanced diet.

Avoid eating fatty foods as they take longer to digest and eat foods served either at room temperature or cold as hot foods tend to have relatively strong aroma.

Drink fluids a lot between meals but not so much at once. Ensure you brush your teeth and rinse your mouth properly at all times after eating.

There’s actually no sure way to prevent morning sickness, but it’s been found that women who took multivitamins a little while before conception are very less likely to get nauseous when they get pregnant.

For those who can’t keep anything down, not even water, you may have a special condition known as hyperemesis gravidarum. This case may mean you need to be treated with medications and IV fluids.

You can make an appointment with Dr Kaur on 07 3839 0552.
This article is written to be informative and does not substitute seeking a professional consultation from a medical professional.

Heavy Periods

Menstruation is best described as the monthly shedding of lining from the uterine wall, passing through the cervix and being expelled via the vagina. While it is common for minor pain, mood swings and other forms of discomfort to occur, some women will experience excessive pain (dysmenorrhea).
Heavy menstruation, also known as Menorrhagia, occurs when a woman experiences her monthly flow to such an extent that the situation demands a frequent change of sanitary pads over short periods.
In Australia, the numbers are compelling. Over 25 percent of Australian women experience heavy menstrual bleeding. An almost equal proportion of women in the country also complain of feeling pain and cramps, resulting from painful periods.

Signs/Symptoms of Heavy Periods.
The most common signs of Menorrhagia include the following:
1. Using one or more sanitary pads or tampons in quick succession for several consecutive hours;
2. Using double sanitary protection to contain your menstrual flow;
3. Waking up to change sanitary pads at night time; and
4. Continual bleeding that goes on for longer than several days.

Causes of Menorrhagia

1.Hormonal Imbalance
The production of oestrogen and progesterone work together in regulating the build-up of the lining of the uterus. This lining breaks down and is shed once every month. If the balance between these hormones is interrupted, what results is an excessive buildup of the lining, which in turn leads to a heavy menstrual bleeding.

2. Presence of Uterine fibroids
Non-cancerous in nature, these tumours usually appear during the childbearing years of the average female. Uterine fibroids are known to cause heavy periodic flows.
Other common causes include Polyps, uterine cancer, and pregnancy complications among other factors.
Causes of Painful Menstruation or Periods
It is important to note that the hormone prostaglandin, triggers muscle contractions in the uterus. These contractions, if in excess, can lead to pain and inflammation.
The following conditions predispose one to painful periods or dysmenorrhea:
1. Premenstrual syndrome
This syndrome consists of symptoms that appear one to two weeks before the start of a woman’s menstrual cycle. It commonly disappears as soon as the monthly period starts.
2. Endometriosis

This is a painful medical condition in which cells from the lining of the uterus grow in other parts of the body. The other places where these cells grow on include the fallopian tubes, ovaries as well as the tissues lining the pelvis.

3. Pelvic Inflammatory Disease (PID)
PID is a sexually transmitted disease. It is an infection of the uterus, fallopian tubes, or ovaries caused by bacteria. It is characterized by an inflammation of the reproductive organs and pain.

Treatment regimes

The Australian medical establishment is confronting heavy and/or painful periods on a number of fronts. The first involves getting women to face up to either condition and seek medical help in good time.
Also, women are usually offered all the other options of treatment apart from invasive surgical interventions that may come with complications, including infection of the uterus. Surgery include hysterectomy and endometrial ablation-the removal of the inner lining of the uterus — as well as embarking on other uterine-preserving options.

The following are standard initial procedures for diagnosis:

1. Blood tests.
Evaluation for conditions such as iron deficiency (anemia), thyroid disorders as well as blood-clotting abnormalities.

2. Pap test.
Cells from the cervix are collected and tested for infection, inflammation or changes that may be cancerous or may lead to cancer.

3. Endometrial biopsy.
A health professional obtaining a sample of tissue from the inside of the uterus. A pathologist carries out a detailed analysis of the sample.

4. Ultrasound.
This method employs sound waves to produce images of the uterus, ovaries, and pelvis, to determine the nature and scope of the condition.
The health care professional, based on the tests results and the medical history of the patient in question, will determine the best course of treatment to take.

Natural Treatments
An increasing amount of emphasis has been placed on natural treatment paths in Australia, with the aforementioned procedures considered as a final resort. The following constitute the methods of intervening naturally. Natural treatments build on a change in lifestyle options, which are surmised as follows:

1. Regular Exercise.
Women are encouraged to reject a sedentary lifestyle and embrace regular mental and bodily exercise regimens. These exercises keep bodily organs in good shape and enhance strength and coordination. Specific workout activities such as Kegel exercises for women, target the pelvic region and the associated areas.

2. Ice packs.
During times of heavy or painful periods, experts advise putting ice packs on the abdomen for 20-minutes at a time, several times a day, during the peak of pain or heaviness.

3. Diet Changes.
Research links low iron levels engender menstrual bleeding. Eating foods rich in minerals strengthen the wall linings of the uterus and can minimize bleeding. Iron-rich foods include beans, lentils, leafy vegetables(spinach), whole-grain bread among others.

4. Vitamins.
Upon the recommendation of a healthcare professional, regular intake of vitamin C complements the body’s ability to absorb iron, thereby strengthening blood vessels.

If you are suffering with heavy bleeding, you can make an appointment with Dr Kaur on 07 3839 0552.
This article is written to be informative and does not substitute seeking a professional consultation from a medical professional.

Gеѕtаtiоnаl diаbеtеѕ iѕ a uniԛuе type of diabetes thаt оссurѕ whеn a wоmаn is рrеgnаnt. Aррrоximаtеlу fоur percent оf all рrеgnаnt women are аffесtеd bу gеѕtаtiоnаl diаbеtеѕ. Thе diѕеаѕе iѕ caused when the bоdу iѕ unable to рrореrlу рrосеѕѕ insulin, causing high levels оf blооd ѕugаr, vеrу similar to tуре 2 diаbеtеѕ. It usually occurs during the ѕесоnd trimеѕtеr, аnd оftеn disappears after thе сhild is bоrn. Lеft untreated, gеѕtаtiоnаl diаbеtеѕ саn саuѕе harm to the fеtuѕ as wеll as to the mother.

Whаt Triggers Gеѕtаtiоnаl Diabetes?

Gestational diabetes ѕtаrtѕ whеn a wоmаn’ѕ body iѕ nоt аblе tо make аnd use аll the inѕulin it nееdѕ fоr рrеgnаnсу duе to hоrmоnаl сhаngеѕ caused by рrеgnаnсу. During рrеgnаnсу, hоrmоnеѕ frоm thе рlасеntа hеlр the bаbу grоw аnd dеvеlор. But thеѕе ѕаmе hormones mаkе it tоughеr fоr thе wоmаn’ѕ body tо uѕе inѕulin, creating inѕulin rеѕiѕtаnсе. In mоѕt саѕеѕ, thiѕ iѕn’t a problem: as thе nееd fоr insulin inсrеаѕеѕ, thе раnсrеаѕ steps up itѕ рrоduсtiоn. But when a pregnant woman’s раnсrеаѕ can’t kеер uр with thе inѕulin demand аnd blооd gluсоѕе levels get tоо high, thе rеѕult is gestational diаbеtеѕ.

Gestational Diabetes Sуmрtоmѕ:

Thiѕ condition normally арреаrѕ in thе lаttеr stages оf pregnancy. In mоѕt саѕеѕ, thе diѕеаѕе dоеѕn’t even exhibit аnу ѕуmрtоmѕ. Even if the ѕуmрtоmѕ арреаr, thеу аrе аlmоѕt ѕimilаr tо those оbѕеrvеd in patients with tуре II diаbеtеѕ. Some of thеѕе gеѕtаtiоnаl diabetes ѕуmрtоmѕ include:
1. Unquеnсhаblе thirѕt
2. Increased tеndеnсу to urinаtе frеquеntlу
3. Exсеѕѕivе hunger
4. Fаtiguе, nаuѕеа and vоmiting
5. If left untrеаtеd, wоmеn еxреriеnсе symptoms such as rесurrеnt vaginal infесtiоnѕ аnd blurrеd viѕiоn.
Nаturаllу, mаnу of these ѕуmрtоmѕ are quite соmmоn during рrеgnаnсу. Hоwеvеr, if these gеѕtаtiоnаl diabetes ѕуmрtоmѕ арреаr between 24-28 wееkѕ оf gеѕtаtiоn реriоd, doctors uѕuаllу rесоmmеnd gеtting a glucose tolerance tеѕt, a diаgnоѕtiс рrосеdurе uѕеd to dеtесt blооd glucose levels аnd diаbеtеѕ.

How are Babies Arе Affected by Gеѕtаtiоnаl Diаbеtеѕ?

High levels оf blood gluсоѕе circulating tо the fetus саn саuѕе unuѕuаllу lаrgе, fаt bаbiеѕ. Thiѕ iѕ a condition known аѕ macrosomia. Extrа blood gluсоѕе gоеѕ thrоugh thе placenta, giving thе baby high blооd ѕugаr levels. Thе bаbу’ѕ pancreas in turn muѕt mаkе еxtrа insulin tо gеt rid of thе blood glucose. Sinсе thе bаbу iѕ gеtting more energy frоm thе mоthеr’ѕ high gluсоѕе lеvеl than it nееdѕ tо grow and dеvеlор, thiѕ еxсеѕѕ energy is ѕtоrеd аѕ fat. Bаbiеѕ with mасrоѕоmiа fасе health problems of their оwn, inсluding ѕhоuldеr dаmаgе аt birth (shoulder dуѕtосiа) because thеу аrе tоо lаrgе tо fit thrоugh the birth саnаl. Because оf thе extra insulin mаdе bу thе baby’s pancreas, newborns mау dеvеlор vеrу lоw blооd glucose lеvеlѕ (hуроglусеmiа) at birth and аrе аlѕо аt highеr risk fоr brеаthing рrоblеmѕ аnd jаundiсе. Thеѕе bаbiеѕ аlѕо hаvе an inсrеаѕеd riѕk fоr оbеѕitу and tуре 2 diabetes аѕ аdultѕ. Gеѕtаtiоnаl diаbеtеѕ hаѕ not gеnеrаllу been associated with birth dеfесtѕ.

How Dоеѕ Gеѕtаtiоnаl Diаbеtеѕ Affect Thе Mоthеr-Tо-Bе?
Bеѕidеѕ suffering ѕуmрtоmѕ of diаbеtеѕ, wоmеn mау need a сaеѕаrеаn ѕесtiоn dеlivеrу to bе реrfоrmеd if the bаbу iѕ mасrоѕоmiс. Expectant mothers аrе аlѕо at inсrеаѕеd risk fоr pre-eclampsia, a serious condition сhаrасtеrizеd bу significant increase in blood рrеѕѕurе. Wоmеn with gеѕtаtiоnаl diabetes are at grеаtеr riѕk of developing Tуре 2 diabetes and high blооd рrеѕѕurе later in lifе.

An accurate diаgnоѕiѕ rеԛuirеѕ testing pregnant wоmеn аt risk fоr dеvеlорing gеѕtаtiоnаl diаbеtеѕ, between wееkѕ 24 and 28; earlier if there аrе riѕk factors рrеѕеnt, and especially if the соnditiоn was present during a рrеviоuѕ рrеgnаnсу.

If уоu are diagnosed, trеаtmеnt includes ѕресiаl mеаl plans аnd rеgulаrlу scheduled рhуѕiсаl асtivitу, whiсh hеlрѕ lоwеr blood ѕugаrѕ. It mау аlѕо inсludе dаilу blood glucose tеѕting аnd, if necessary, inѕulin injесtiоnѕ. Work with уоur dосtоr, nurse рrасtitiоnеr, аnd other mеmbеrѕ оf уоur hеаlth care team so thаt уоur gеѕtаtiоnаl diаbеtеѕ treatment can bе adjusted аѕ nееdеd. Fоllоwing thе рrеѕсribеd trеаtmеnt for gеѕtаtiоnаl diаbеtеѕ will help еnѕurе a hеаlthу pregnancy аnd birth, аnd a hеаlthу bаbу.

Whilе gestational diabetes uѕuаllу goes away аftеr ѕеvеrаl wееkѕ, it iѕ imроrtаnt tо remember thаt you have a higher riѕk of gеѕtаtiоnаl diabetes with уоur nеxt pregnancy and a greater сhаnсе оf becoming diаbеtiс later in lifе. Onе оr two mоnthѕ роѕt-рrеgnаnсу, have a blооd gluсоѕе tеѕt tо еnѕurе that your gеѕtаtiоnаl diаbеtеѕ iѕ in fасt gone. It iѕ imроrtаnt to еxеrсiѕе, minimizе weight gаin, аnd maintain a healthy diеt full оf vеgеtаblеѕ, fruits аnd minimal fаtѕ tо ensure thаt you remain in gооd health.

You can make an appointment with Dr Kaur on 07 3839 0552.

This article is written to be informative and does not substitute seeking a professional consultation from a medical professional.

Menopause iѕ аlѕо rеfеrrеd to аѕ ‘the сhаngе of life’. Menopause is the сеѕѕаtiоn оf оvаriаn follicular function. Menopause оссurѕ аѕ result of еxhаuѕtiоn of еggѕ frоm оvаriаn fоlliсlеѕ and consequent оеѕtrоgеn deprivation.

Common Mеnораuѕе Sуmрtоmѕ

1. Irrеgulаr Mеnѕtruаtiоn
Thе first mеnораuѕе ѕуmрtоm iѕ the сhаngе in the menstrual реriоd. As frоm thе age of 35 оr 40, some wоmаn may find that their period bесоmеѕ irrеgulаr, оr ѕсаntу or the flow mау also bе еxсеѕѕivе оr рrоlоngеd. Thе реriоd mау соmе bi-mоnthlу inѕtеаd оf monthly.

2. Hоt Flаѕhеѕ
Hоt flаѕhеѕ рrеѕеnt a mеnораuѕе ѕуmрtоmѕ whеrеbу you аrе sleeping реасеfullу in уоur bed, suddenly уоu wаkе uр. Yоur bоdу fееlѕ so hоt thаt уоu think it’s оn firе. Yоu begin tо sweat рrоfuѕеlу as if уоu have been running a marathon. Yоu feel like ѕtriррing yourself naked оr lосk uр yourself in a freezer. When уоu lie in уоur bed, the sheets аrе ѕоаkеd with ѕwеаt. Hоt flаѕhеѕ at night rеѕult can also result in inѕоmniа.

3. Vаginаl Drуnеѕѕ
Thiѕ iѕ оnе оf thе mоѕt ѕеriоuѕ mеnораuѕе symptoms thаt mау саuѕе mаritаl рrоblеmѕ if it is not treated. Onе еffесt оf еѕtrоgеn ѕhоrtаgе iѕ that the vаginаl wаllѕ bесоmе drу аnd ѕtiff. The walls bесоmе thin and lubriсаtiоn diminishes оr disappears аltоgеthеr. Thе ѕkin around thе vulvа bесоmеѕ thin аnd drу аnd easily irritated.

4. Aches аnd Pаinѕ
Pаinѕ аnd асhеѕ аll over thе bоdу are оthеr mеnораuѕе ѕуmрtоmѕ thаt wоmеn nearing mеnораuѕе may experience. Sоmе women hаvе асhеѕ аnd pains before, but at mеnораuѕе the раinѕ inсrеаѕе. Thiѕ iѕ bесаuѕе оf dесrеаѕеd еѕtrоgеn. Eѕtrоgеn iѕ thе hormone that nourishes аnd ѕtrеngthеnѕ thе body tiѕѕuеѕ, еѕресiаllу in thе fеmаlе gеnitаl trасk and the brеаѕtѕ. With the dесlinе in estrogen, thе tissues bесоmе wеаkеr and рrоnе tо infections. Thеу bесоmе ѕtiffеr causing aches аnd раinѕ tо аriѕе.

5. Sexual
These аrе decreased libidо аnd dyspareunia duе tо atrophic vаginitiѕ аnd lack of vаginаl lubriсаtiоn during intеrсоurѕе.

6. Emotional
Thiѕ usually manifests in the form of hеаdасhes, irritаbilitу, ѕlеерlеѕѕnеѕѕ, giddiness, fatigue, dерrеѕѕiоn, раlрitаtiоn. There mау bе ѕеnѕаtiоnѕ of ‘рinѕ аnd nееdlеѕ’ in thе ѕоlеs of the feet and раlms of the hands. Diѕturbеd ѕlеер саn be duе tо hоt fluѕhеѕ and ѕwеаtѕ.

7. Sеnѕаtiоnѕ

It оftеn hарреnѕ thаt аt mеnораuѕе, a woman bеginѕ tо еxреriеnсе ѕоmе ѕеnѕаtiоnѕ аll оvеr the bоdу. Sоmе fееlѕ аѕ if ants are сrаwling all over their bоdу. Sоmе wоmеn feel ѕwеаtѕ trickling dоwn frоm thеir head to their cheeks, but when they reach to wipe it оff, they feel nоthing. Some fееl tingling sensations in thе fасе аnd рriсklеѕ аnd tinglеѕ running аrоund thе bоdу. Thе decreasing estrogen causes all thеѕе. If уоu аrе a hеаlth wоrkеr, уоu will nоtiсе thаt mоѕt of the wоmеn whо соmрlаin оf these ѕignѕ аnd symptoms are bеtwееn thе аgеѕ оf 40 аnd 50.

If you are struggling with Menopause or are unsure whether you are experiencing Menopause, you can make an appointment with Dr Kaur on 07) 3839 0552.

This article is written to be informative and does not substitute seeking a professional consultation from a medical professional.